Small Group Training

Small group. Personal attention.

Train with two to four people without disappearing into a crowd. One coach. A small room. Individual attention where it matters.

Built For 2–4

Train together. Still train like individuals.

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Small group training gives two to four people the shared experience of training together without turning the session into a crowded class.

Shared time does not have to mean identical training.

Why Small Group

Four people can have four different histories, strengths, limitations and goals. The program can account for that.

Train with people you know while keeping the room small enough for coaching, conversation and actual attention.

Work through organized stations and progressions rather than four people competing for the same piece of equipment.

How It Works

Up to four people share the training hour. Exercises, loads and progressions can still be adjusted to the individual.

Four people maximum. Small enough that everybody can still be seen and coached.

Individual needs still matter. Exercises, loads and progressions do not have to be identical.

Organized training stations. The room and equipment are used deliberately instead of everybody chasing the same exercise.

Bring your people. Partners, friends, family members or coworkers can train together.

Small Group Training

$65 each

2–4 people · 60-minute session

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Group size, scheduling and program structure can be finalized before this page goes live.

MyoBio

Small group training for two to four people who want professional coaching without becoming part of a crowd.