You work out. Or you don’t. Maybe you’re tired all the time. Maybe the weight won’t come off. Maybe you’re sick of feeling like your body doesn’t listen anymore. Doesn’t matter. We fix it.
At MyoBio, we don’t hand out cookie-cutter workouts like breath mints. We look at you, the way your body moves, cheats, stalls, adapts  and we build a plan around that. That’s why it works. That’s why it lasts.  

“ The best way out is always through”

Robert Frost

 

A woman in athletic clothes and a face mask working out with resistance bands in a gym.

Feeling stuck in an endless loop of Doctors and Physical Therapy?

  • Injury

  • Physical Therapy

  • Strengthening

  • Pain

  • Injury

Still stuck in the cycle? Pain. Rest. Repeat.


Maybe it’s not the injury
Maybe it’s you.

That’s not criticism that’s power.
Because if the problem is you, you can fix it.

We don’t do band aids.
We rewire movement. We retrain muscle and supporting structure
We get you out of pain and back into control.

Book your session.
Or keep guessing

 
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Weightlifting barbell with weights on a gym floor with equipment in the background.

Too exhausting? Too painful? Then you’re doing it wrong.

  • Poor recovery

  • Too much weight

  • Too much time

  • Program does not match your life

Somewhere along the way, we sold people the lie that suffering equals success.

It doesn’t. It proves you’re breaking down.And you can’t build anything on top of a body that’s falling apart.

We’re not here to wreck you in the name of fitness.
We assess, we adapt, and we design a path that works with your life not in spite of it.

Because this isn’t a hobby.
This is what lets you keep doing the things you love.

Book now

Because you’re done wasting time on what hurts.

An older woman wearing a face mask, gray T-shirt, black pants, and workout shoes is in a gym, bent over on a gray gym mat, lifting a small blue and gray dumbbell with her right hand. Several black and gray dumbbells and a blue barbell are on the mat in front of her.

Loss of mobility and flexibility aren't "the cost of getting older"

  • Stiffness

  • Fatigue

  •  Joint pain

  • Chronic pain

Your body will get the job done even if it has to cheat to do it.

That’s biomechanics.
When the right muscles don’t fire, the wrong ones step in.
Over time? That leads to pain, plateaus, and performance that never quite clicks.

We don’t guess. We assess.
We track how you move, where you compensate, and why things feel off.
Then we find the movement that fits you.

There are a million exercises out there.
We’re only interested in the ones that get you the result you actually want.

Book now

Because instagram and tiktok havent solved your problem