What is Medical Fitness

No pain No Gain is a dangerous game.

Medical Fitness:

A Step Above Personal Training

Medical fitness is an adaptive look at the body to provide cohesive exercise programming to people suffering from chronic pain stemming from a wide variety of medical conditions, previous injuries, illness, and compromised body movement.

For many of our clients Medical Fitness picks up where Physical Therapy leaves off and to others it is a key component in their desire to continue to lead pain free active lives. But all this serious talk doesn’t mean that we don’t like to have some fun when the work is through.