MYO BIO fitness coaching logo featuring a stylized weightlifting dumbbell within the brand name, surrounded by green and blue abstract figures representing people, movement, and vitality symbolizing personal training, health, and wellness

At MyoBio, we believe strength, resilience, and pain-free movement aren’t built from a one-size-fits-all prescription. They’re built from a conscious, individualized approach designed around you and how you move your body.

Whether you’re overcoming chronic pain, restoring healthy movement, rebuilding after injury, or preparing for your next ultramarathon we’re here to guide you. From nagging knees and stiff shoulders to unlocking yout performance, your fitness journey should work for your body, your goals, and your life and we make sure it does.

What Makes Us Different

Big gyms and generic classes won’t fix what hurts. Our private personal training in Columbus bridges the gap blending corrective exercise, post-rehab strength, and real-world performance for busy professionals 40+.

Our Services

My30

$70

Get in, get better, get on with your day.
Our 30-minute MyoBio sessions are precision-designed to deliver results without wasting a second. We combine non-overlapping, targeted exercises so while one muscle group works, the other recovers—keeping intensity high and downtime low.

Bodyboss 15 weight plate on gym floor at MYO BIO REFITColumbus, Ohio Upper Arlington local strength training and home gym brand.

My60

$90

For those who want to go deeper, move better, and leave nothing on the table our standard MyoBio 60 is built for you. This one-hour session gives you the time and space to train with purpose, This time frame allows us to work numerous goals while maintaining a healthy recovery period in between sets.

Stack of weight plates labeled Bodyboss 15 weight plate on gym floor at MYO BIO REFIT Columbus, Ohio Upper Arlington local strength training and home gym brand.

My90

$135

The MyoBio 90 is a comprehensive, medically informed fitness session designed to assess, address, and advance your physical well-being. We’ll evaluate your movement patterns, joint function, and muscular imbalances, then apply targeted, evidence-based training tailored to your specific needs.

Who We Help

Adults 40+ with chronic pain or old injuries
Anyone bridging physical therapy back to real life
Professionals who want smart, private training not guesswork

Trusted in Columbus

📍 Serving Columbus, Upper Arlington, Grandview, Dublin, Hilliard
⭐ 5-star local reviews
🏷️ Certified corrective exercise & biomechanics focus

Ready to Stop Hurting?

You’ve spent enough time guessing. Enough time hurting. Enough time wondering if there’s a better way. There is, it starts here with people who have been there done that.

Let’s get to work.

You’ve spent enough time guessing. Enough time hurting. Enough time wondering if there’s a better way. There is. It starts here, at MyoBio lets Make Life More