At MyoBio, we believe strength, resilience, and pain-free movement aren’t built from a one-size-fits-all prescription. They’re built from a conscious, individualized approach designed around you and how you move your body.
Whether you’re overcoming chronic pain, restoring healthy movement, rebuilding after injury, or preparing for your next ultramarathon we’re here to guide you. From nagging knees and stiff shoulders to unlocking yout performance, your fitness journey should work for your body, your goals, and your life and we make sure it does.
What Makes Us Different
An art teacher at CCAD once told my class to draw a tree.
A dozen students settled in, heads down, all you heard was the sound of scratching as charcoal and graphite went to work. After a few minutes we taped them up for critique and, they gave us a second assignment:
Go outside. Find a tree. Draw that tree.
When we came back and placed the two drawings side by side, the difference was obvious. The first were symbols. What we thought trees looked like. The second were reflections of something real. And even on their worst day, they were a hundred times better.
The same holds true in fitness.
The industry will sell you any image it can of what fitness looks like, what wellness is supposed to feel like and what health is. At MyoBio, we don’t do that. I’m not interested in the “idea” of fitness.
I’m interested in your fitness.
The real, specific, sometimes messy version.
Our private personal training honed in Columbus for 30 years is designed for professionals 40+ who want to move better, get stronger, and feel in control without shouting over music or being pushed into workouts that don’t fit.
We blend corrective movement, post-rehab strength, and practical training that works with your body and your lifestyle.
You don’t need to be an athlete.
You don’t need to love the gym.
You just need personalized fitness from a coach who knows what to look for, and listens to what your real fitness goal is.
Our Services
My30
$70
For when time is tight but progress still matters.
The MyoBio 30 gets you in, gets to work, and gets you out no wasted motion, no wasted time. This 30-minute session is precision built using targeted, non overlapping exercises so one muscle works while another recovers. You stay focused. We keep it structured. You walk out stronger, sharper, and back to life.
My60
$90
Train with structure, coaching, and focus.
Our MyoBio 60 is a one-hour training session designed with quality and structure in mind. You will build strength, improve movement, and recover properly between sets. You are in control We supply the coaching and structure. Whether you are starting fresh, returning to training, or just here on doctor’s orders, this is your time to make life more.
My90
$135
Built for the goals that don’t fit in a box.
Not everyone needs 90 minutes but some goals demand it. When movement quality, long-term resilience, or injury history are on the line, a longer session gives us time to evaluate, correct, and train without rushing. The MyoBio 90 is a medically informed training session designed to assess your movement, identify imbalances, and build a plan that fits your body, not just your schedule.
Who We Help
Our clients are primarily 40+ with chronic pain or old injuries.
Anyone bridging physical therapy back to real life
Professionals who want smart, private training not guesswork
Trusted in Columbus
📍 Serving Columbus, Upper Arlington, Grandview, Dublin, Hilliard
⭐ 5-star local reviews
🏷️ Certified corrective exercise & biomechanics focus
Ready to Stop Hurting?
You’ve spent enough time guessing. Enough time hurting. Enough time wondering if there’s a better way. There is, it starts here with people who have been there done that.
Let’s get to work.
You’ve spent enough time guessing. Enough time hurting. Enough time wondering if there’s a better way. There is. It starts here, at MyoBio lets Make Life More