Not All Back Pain Starts in the Back

You’ve probably stretched it.
Foam rolled it.
Tried to strengthen your core.
Maybe someone told you it was posture.
Maybe someone else said it was aging.

And yet… you still hurt.

Because here’s the truth:
Back pain doesn’t always start in the back.
Sometimes it’s your hip.
Sometimes it’s your feet.
Sometimes it’s the way your ribs move when you breathe.
Or the way your pelvis tilts after years of sitting, standing, compensating, surviving.

If that sounds complex it is.
That’s why single-solution programs usually fail.

What We Do at MyoBio

We don’t chase symptoms.
We assess how your body moves as a whole—joints, tissues, posture, load, and gait.
Then we figure out what’s not doing its job, and what’s picking up the slack.
That’s biomechanics. And it’s where most training and rehab fall short.

Our approach is built for real-world backs:

  • Pain when you stand too long

  • Tightness after sleep

  • Discomfort that moves around

  • "Back" pain that starts in your hip

  • Trouble bending, lifting, twisting, or just getting through the day

This isn’t guesswork.
It’s observation, testing, and targeted training rooted in what your body is actually doing—not what someone expects it to do.

Why It Works

You don’t need more generic advice.
You need someone who can see the patterns under the pain.

At MyoBio, we help clients:

  • Move with less restriction

  • Build strength where it matters

  • Stop over-relying on inflamed or under-recovered joints

  • Understand what’s actually driving their pain

  • Regain trust in their own body

Back pain becomes less scary when you stop treating it like a mystery and start treating it like a system.

White woman in a yoga pose, torso turned to reveal a defined and muscular upper back, emphasizing strength and spinal alignment. Natural lighting highlights the muscle contours and posture precision.